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How Mattress toppers can help you sleep like a log

A good night’s sleep is like a good cup of coffee. It will rejuvenate you and have you ready to take on the world.

Not to mention that it’s good for your heart reduces the signs of aging and you are less likely to make risky financial decisions. Well, well, well. That’s quite a handful of perks.

But if you are one of the light sleepers who wakes up at the drop of the hat, then mattress toppers might just be the thing for you.

Yes, according to research, you can say no to expensive duvets and mattress replacements. A quality mattress topper can help you sleep like a log.

Before you start searching for your credit card to buy one of these, here are a few pointers to help you make a wise decision.

Choosing the material

Get ready to be greeted with an overwhelming number of choices in material while shopping for mattress toppers. From wool to gel infused memory foam and even horsehair trump alpaca, there are umpteen choices and not every one of these will be the right one for you.

Wool: There is nothing like the comfort of a layer of soft wool to cushion your joints as you twist and turn in your sleep. Woollen Mattress toppers are said to increase regenerative sleep by up to 25%. In addition, wool is a natural fibre and a breathable fabric. So, you can be rest assured that your skin won’t break out. The thermal properties of wool ensure that your bed won’t boil even if it’s hot.

Alpaca: Like wool, Alpaca covers are extremely soft and luxurious. They are hypoallergenic, regulate body temperature and can provide you with the much needed comfortable rest after a tiring day.

Memory Foam: Memory foam mattress toppers are the rage now. With an abundant list of benefits ranging from lesser joint pains to fewer fine lines, it is no wonder that it is selling like hot cakes. The foam is designed for even distribution of body weight and will mould to your contours evenly. It may not be as soft as wool but it will provide you with a firm but comfortable surface. The only known drawback is that it retains heat. So if you live in an area with a tropical climate, then this may not be a very practical choice.

Gel Infused: If you have pain in the neck, shoulder or other joints and tendons, then it might be a good idea to consider the gel infused memory foam mattress. Ideal for orthopaedic support, this therapeutic mattress topper will help reduce stress, improve the quality of sleep and even relieve arthritis.

Things to consider

Apart from the comfort and the chance of allergic breakouts, the price should be an important factor that determines your choice. If you are not willing to spend a few hundred dollars to replace your lumpy mattress, a topper can be a smart investment.

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